by Melissa Densley | Jan 19, 2024 | Inspiring People, Mental health
What does Anxiety look like? I found myself thinking back to the days when I didn’t know what anxiety was, nor understand what I was experiencing. So, it got me thinking, I don’t think I’m the first not to know what it was or understand how and why my body was...
by Melissa Densley | Jan 6, 2024 | Inspiring People, Mental health
Destruction. Have you ever felt like your whole world has deconstructed around you? And it’s not just your world but even yourself? In its wake, all that is left is destruction. Unfortunately, I have experienced such a feeling. A few years ago, my husband and I made a...
by Melissa Densley | Nov 19, 2023 | Inspiring People, Mental health
Anxiety. Every day that passes I’m learning something new about it. Both good and bad, it’s either a new technique to combat it or discovering something else that sets it off. If I am to look back in time, from when I was first diagnosed with anxiety to now, I...
