by Melissa Densley | Oct 5, 2024 | Inspiring People, Mental health
We all have them, right? Some more than others. And some worse than others. But today I want to talk about falling back into bad habits after learning to break them. Mental health is a big part of my life, as you may know, and I’ve learned what my bad habits are when...
by Melissa Densley | Sep 18, 2024 | Inspiring People, Mental health, Reading
What do you do to escape from reality? When your mind is too busy, too loud it overwhelms you. What is your escape? When things become too overwhelming for me, I try find things, safe things, to lose myself in. Something that takes my mind off whatever is bothering me...
by Melissa Densley | Jun 9, 2024 | Family Care, Inspiring People, Mental health
What is self-love? This is a question I’ve asked myself recently. On the surface, self-love is to be kind to yourself. Something I end my blog posts with, but what does it mean though? How deep do you go into self-love? The definition on Google states that self-love...
by Melissa Densley | May 26, 2024 | Family Care, Inspiring People, Mental health
Sometimes you need a break in life, time for reflection maybe, but it may seem to others like you’re missing in action. Either way, it stirs up questions, right? What’s going on? Is everything okay? My last entry was two weeks before Mother’s Day. I...
by Melissa Densley | Apr 29, 2024 | Family Care, Inspiring People, Mental health
Being a Mother can be tough. With Mother’s Day around the corner, I battle with the same feelings. Dread and it can be difficult to manage. The feeling comes about two weeks before and hangs over me every day until it’s over. Society tells us that this is a day...
by Melissa Densley | Apr 14, 2024 | Family Care, Inspiring People, Mental health
Grief It can do funny things to you. It can be hard to manage if you don’t understand what you’re going through. You have your standard stages of grief – Denial Anger Bargaining Depression Acceptance But what nobody talks about is that grief doesn’t...
