by Melissa Densley | Jan 30, 2024 | Family Care, Inspiring People, Mental health
Overthinking, It can be, if left unchecked, absolutely all-consuming and crippling. I received a book, funnily enough, called “The Book of Overthinking, how to Stop the Circle of Worry” by Gwendoline Smith. It was given to me for my birthday, now some of you...
by Melissa Densley | Jan 26, 2024 | Family Care, Inspiring People, Mental health
Words. They hold so much power, don’t they? They hold the power to end a life, change a belief system, they can empower action against wrong, or insight change to save something or someone. A nasty word spoken can do so much damage to a person, but when done so...