by Melissa Densley | Jun 9, 2024 | Family Care, Inspiring People, Mental health
What is self-love? This is a question I’ve asked myself recently. On the surface, self-love is to be kind to yourself. Something I end my blog posts with, but what does it mean though? How deep do you go into self-love? The definition on Google states that self-love...
by Melissa Densley | May 26, 2024 | Family Care, Inspiring People, Mental health
Sometimes you need a break in life, time for reflection maybe, but it may seem to others like you’re missing in action. Either way, it stirs up questions, right? What’s going on? Is everything okay? My last entry was two weeks before Mother’s Day. I...
by Melissa Densley | Apr 29, 2024 | Family Care, Inspiring People, Mental health
Being a Mother can be tough. With Mother’s Day around the corner, I battle with the same feelings. Dread and it can be difficult to manage. The feeling comes about two weeks before and hangs over me every day until it’s over. Society tells us that this is a day...
by Melissa Densley | Apr 14, 2024 | Family Care, Inspiring People, Mental health
Grief It can do funny things to you. It can be hard to manage if you don’t understand what you’re going through. You have your standard stages of grief – Denial Anger Bargaining Depression Acceptance But what nobody talks about is that grief doesn’t...
by Melissa Densley | Apr 14, 2024 | Family Care, Inspiring People, Mental health
Legacy. Why is it so important to us that we leave a legacy? Losing a loved one recently has me asking this question. However, I’ve found myself wondering why it’s so important. I’ve always believed that you had to have a purpose in life and that it should affect...
by Melissa Densley | Jan 30, 2024 | Family Care, Inspiring People, Mental health
Overthinking, It can be, if left unchecked, absolutely all-consuming and crippling. I received a book, funnily enough, called “The Book of Overthinking, how to Stop the Circle of Worry” by Gwendoline Smith. It was given to me for my birthday, now some of you...
