Welcome To My Blog

Breaking Through To Freedom.

Most of us have a story, a struggle we’ve been through, whether it be health issues, mental health battles, or self discovery. Here, I will share my experiences with mental health, parenting and co-parenting, health and more.

I hope that my story, my journey, will help someone else through theirs. Because at times, I thought I was alone. I never want to feel like that again. So, I came up with breaking through to freedom.

I will share how I made my way through the darkness, what support I had, and what support I continue to use. What strategies and techniques I use.

But this space isn’t just for the heavy stuff, I have some stories about food and travel I’d love to share with you also.

So please, feel free to browse through my posts, and I’d love for you to comment what you think.

Join my email list today

Travel

Family

Reading

Food

Bad Habits

We all have them, right? Some more than others. And some worse than others. But today I want to talk about falling back into bad habits after learning to break them. Mental health is a big part of my life, as you may know, and I’ve learned what my bad habits are when...

Escape from reality

What do you do to escape from reality? When your mind is too busy, too loud it overwhelms you. What is your escape? When things become too overwhelming for me, I try find things, safe things, to lose myself in. Something that takes my mind off whatever is bothering me...

Self love

What is self-love? This is a question I’ve asked myself recently. On the surface, self-love is to be kind to yourself. Something I end my blog posts with, but what does it mean though? How deep do you go into self-love? The definition on Google states that self-love...

Missing in action

Sometimes you need a break in life, time for reflection maybe, but it may seem to others like you're missing in action. Either way, it stirs up questions, right? What's going on? Is everything okay? My last entry was two weeks before Mother's Day. I had expressed my...

Disclosure: Please note that some of the links on this site or in my blog, are affiliate links and at no additional cost to you, I’ll earn a commission. When you use one of my affiliate links, the company compensates me, which helps me run this blog and keep my in-depth content free of charge for readers (like you).